Wendy Deegan
@wendydeegan49
active 1 year, 11 months agoMember's groups
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Overeating may be the next obvious pitfall. Unless you’re eating a regarding whole foods and foods that have marginal processing, it can be easy to overeat. To assure your results, its best that you’re wary of how […]
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You will be doing this monday – friday then it ’’ carb-up ’’ at the weekend. After your last workout on friday thats usually where the carb up starts. You must intake a liquid carbohydrate along with your whey […]
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